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Tips for Parents We know it’s not always easy to get your children to eat well - despite your best efforts! As children grow older and start to develop their independence you may need to develop new ways to help them enjoy a healthy diet. Following are some simple, accessible and practical advice that can help you to achieve a healthy diet for your children. Eat together regularly as a family Get your child involved in the kitchen Make water or milk the first choice for your child Kids do better when they eat fruit and vegetables Make at least half your meal vegetables Help kids to snack the healthy way |
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